Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sam Rosiek: "This was seriously one of the best soups I have m…" Read More
11Ingredients
34Minutes
490Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 small onion
- 6 garlic cloves
- 2/3 cup white rice (preferably short grain)
- 1/4 cup vegetable oil
- 2 tsp. crushed red pepper flakes
- 1 lb. boneless chicken thighs (skinless)
- 2 1/2 tsp. kosher salt (divided)
- 1 bunch Tuscan kale
- 1 lemon
- 3 sprigs dill
- freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium1590mg66% |
| Potassium330mg9% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Sam Rosiek 4 years ago
This was seriously one of the best soups I have made. The chili oil made it and the dill and lemon added depth. I added carrots as well. I didn’t use 8 cups,of water but added 6 cups of chicken stock and two cups of water as others in the blog as recommended
Will make again , one other suggestions is to use a little less rice and more stock to make more like a soup not a stew