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Chicken and Rice Salad with Ginger-Sesame Dressing
KRISTINE'S KITCHEN14Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups brown rice
- 2 boneless skinless chicken breasts (cooked and shredded)
- 1 red bell pepper (chopped)
- 1 large carrot (shredded)
- 6 green onions (sliced)
- 2 Tbsp. chopped fresh cilantro
- 1/2 cup dry roasted peanuts
- 3 1/2 Tbsp. lime juice
- 2 Tbsp. extra virgin olive oil
- 2 1/2 tsp. sesame oil
- 2 tsp. low sodium soy sauce
- 1 tsp. fresh ginger (minced)
- 2 cloves garlic (minced or pressed)
- 1/8 tsp. crushed red pepper flakes
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium500mg14% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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