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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. boneless, skinless chicken breasts
- kosher salt
- freshly ground black pepper
- 3 cloves garlic (minced)
- 1 onion (diced)
- 1 green bell pepper (diced)
- 2 Tbsp. tomato paste
- 1 Tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 1 tsp. dried oregano
- 8 cups chicken stock
- 28 oz. diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 1 1/2 cups corn kernels (frozen, canned or roasted)
- 1/2 cup quinoa
- 1 lime
- 1/2 cup cilantro leaves (chopped fresh)
- 4 corn tortillas (cut into thin strips)
- 1/2 tsp. chili powder (or more, to taste)
- kosher salt
- freshly ground black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1200mg50% |
| Potassium1140mg33% |
| Protein32g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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