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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. bone in chicken breast
- 1 lb. ham (cottage)
- 2 Tbsp. mustard oil (or olive oil)
- 1 large onion (chopped)
- 2 inches fresh turmeric (piece, grated with microplane)
- 2 tsp. mustard seed
- 4 lime leaves (Thai)
- 4 red hot (fresh, Thai chillies split)
- 2 Tbsp. rice vinegar
- 6 oz. pineapple juice
- 2 Tbsp. red curry paste
- 2 Tbsp. fish sauce
- 3 Tbsp. brown sugar
- 3 Tbsp. grated ginger
- 2 Tbsp. minced garlic
- 1/4 cup ketchup
- 1 Tbsp. dark soy sauce
- 13.5 oz. coconut milk (canned)
- 1 1/2 lb. waxy potatoes (chopped)
- 12 oz. baby bok choy
- 8 oz. fresh pineapple chunks
- 2 Roma tomatoes (cut into wedges)
- rice (to serve with)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium2960mg123% |
| Potassium2820mg81% |
| Protein83g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A90% |
| Vitamin C210% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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