Chicken and Pineapple Skewers Recipe | Yummly
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Chicken and Pineapple Skewers

PALEO LEAP
10Ingredients
35Minutes
480Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup ketchup (homemade)
  • 1/4 cup honey
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves (minced;)
  • 1 lemon
  • 4 boneless skinless chicken breasts (cut into cubes;)
  • 1 fresh pineapple (peeled and cut into chunks;)
  • 16 water (wooden skewers, soaked in)
  • ground black pepper
  • sea salt
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    NutritionView More

    480Calories
    Sodium48% DV1140mg
    Fat11% DV7g
    Protein90% DV46g
    Carbs22% DV66g
    Fiber16% DV4g
    Calories480Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol125mg42%
    Sodium1140mg48%
    Potassium1280mg37%
    Protein46g90%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber4g16%
    Sugars54g108%
    Vitamin A15%
    Vitamin C240%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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