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Chicken and Pineapple Curry
A DUCK'S OVEN - CAPE TOWN13Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (finely diced)
- 2 tsp. minced garlic
- 1 tsp. ground ginger
- 2 Tbsp. curry powder
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground coriander
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 green chile (–1 fresh, finely diced)
- 1 can coconut milk
- 4 boneless skinless chicken breasts (cubed)
- 1 pineapple (small, cubed or 1 can cubed pineapple)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium400mg17% |
| Potassium1000mg29% |
| Protein34g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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