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Ingredients
US|METRIC
4 SERVINGS
- 20 grams butter
- 2 cloves garlic (crushed)
- 1 leek (large, sliced lengthwise then chopped)
- 1 carrot (grated)
- 1/2 tsp. dried tarragon
- 1/2 tsp. wholegrain mustard
- 20 grams flour
- 1 1/2 cups chicken stock
- salt
- pepper
- 400 grams chicken breast (cooked and shredded)
- 50 grams cheese (grated tasty)
- 400 grams puff pastry (flaky)
- 1 egg (beaten with 1 Tbsp water)
- 300 grams green beans (steamed)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol145mg48% |
Sodium840mg35% |
Potassium850mg24% |
Protein38g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A80% |
Vitamin C25% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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