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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (washed)
- 440 grams boneless, skinless chicken thighs (about 4 thighs)
- 6 cloves garlic (peeled and roughly chopped)
- 2 Tbsp. vegetable oil (plus extra if needed)
- 1 brown onion (peeled and sliced)
- 2 Tbsp. oyster sauce
- 2 tsp. Shaoxing wine
- 1/2 cup water (or stock)
- 1 tsp. cornflour (mixed with a little of the water or stock)
- 1 tsp. cornflour
- 1 tsp. Shaoxing wine
- 2 tsp. soy sauce
- 1 tsp. sesame oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium580mg24% |
| Potassium980mg28% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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