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Chicken and Green Bean Stir Fry
COOKING WITH POINTS13Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup low sodium soy sauce (or use gluten free soy sauce)
- 1/2 cup chicken broth
- 1 Tbsp. cornstarch
- 2 Tbsp. mirin
- 1 Tbsp. sugar
- 2 tsp. sesame oil
- 1/4 tsp. white pepper
- 1 Tbsp. canola oil (divided)
- 1 Tbsp. minced garlic
- 1 Tbsp. minced ginger
- 1 lb. chicken breast (sliced very thinly)
- 2 cups green beans
- sesame seeds (as garnish, if desired, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium680mg28% |
Potassium610mg17% |
Protein27g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A8% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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