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Chicken and Fruit Salad With Poppyseed Dressing
SWEET C'S DESIGNS17Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cooked chicken breasts (diced)
- 2 cups spinach
- 1/2 cup strawberries (sliced)
- 1/4 cup red grapes
- 1/4 cup green grapes
- 1/4 cup blueberries
- 1/4 cup blackberries
- 1/2 Orange (peeled and sliced)
- 1/4 cup blanched almonds (sliced)
- 2 Tbsp. hemp hearts (optional)
- 1/3 cup extra virgin olive oil
- 1/4 cup orange juice (freshly squeezed)
- 1 Tbsp. lime juice (fresh squeezed)
- 1 Tbsp. lemon juice (fresh squeezed)
- 3 Tbsp. honey
- 1/4 tsp. sea salt (celtic)
- 1 1/2 tsp. poppy seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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