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Chicken and Fish with a Tropical Twist
2 COOKIN MAMAS15Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup lime juice
- 1/8 cup tequila
- 2 jalapeno peppers (minced)
- 1 1/2 mangoes (ripe, diced & divided)
- 1/2 green pepper (diced)
- 1/4 cup sweet onion (diced)
- 1/4 cup red onion (diced)
- 2 tomatoes (diced)
- 1/4 cup chopped fresh cilantro (chopped fine)
- 1 tsp. salt
- 1 pinch cayenne pepper
- 4 boneless skinless chicken breasts
- 2 limes (juiced)
- 2 tsp. minced garlic
- 2 Tbsp. olive oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium740mg31% |
| Potassium850mg24% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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