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Ingredients
US|METRIC
5 SERVINGS
- 3 eggplants (large, about 1.2 kg)
- 750 grams boneless and skinless chicken breast (cut into 2 inches pieces)
- 1 onion (medium, finely chopped)
- 1 cup crushed tomatoes
- 2 medium tomatoes (sliced)
- vegetable oil
- 1 tsp. turmeric powder
- 3 Tbsp. lemon juice (or more, depends on your taste)
- 1/4 tsp. angelica (ground, also known as Golpar)
- 1/8 tsp. saffron (ground)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium400mg17% |
| Potassium1650mg47% |
| Protein37g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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