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Chicken and Dumplings Recipe With Vegetables
SMARY SAVVY LIVING12Ingredients
85Minutes
500Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 qt. chicken broth (or stock )
- 2 cups all purpose flour
- 1 tsp. salt
- 1 large egg (slightly beaten)
- 1 qt. half and half
- 4 large carrots (peeled and chopped)
- 3/4 cup frozen green peas
- 4 Tbsp. butter
- salt
- ground black pepper
- cornstarch (optional)
- 1 chicken (medium to large, cut into bite-sized pieces)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium620mg26% |
| Potassium880mg25% |
| Protein43g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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