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Chicken and Chorizo Pasta with Spinach
THE LAST FOOD BLOG17Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1 onion (large, 220g finely chopped)
- 2 cloves (garlic minced)
- 1/2 Tbsp. dried oregano
- 1 tsp. smoked paprika
- pepper flakes (A small pinch of dried red chilli, optional)
- 500 grams chicken breast fillet (3 fillets cut into thin strips)
- 150 grams chorizo (skin removed and thinly sliced)
- 400 grams chopped tomatoes (tin of)
- 1 Tbsp. tomato puree
- 16 pitted kalamata olives
- 100 grams spinach
- 350 grams rigatoni pasta
- 1/4 tsp. sea salt
- 1/4 tsp. cracked black pepper (freshly)
- 1 handful fresh basil (chopped)
- Parmesan (for serving)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium920mg38% |
| Potassium1110mg32% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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