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Chicken and Chickpea Tagine
BEST RECIPES AUSTRALIA11Ingredients
55Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken drumsticks
- 1 tsp. ground cumin
- 1 Tbsp. olive oil
- 2 onions (sliced)
- 4 cloves garlic (crushed)
- 1 Tbsp. ras el hanout
- 400 grams canned chickpeas
- 400 grams crushed tomatoes (canned)
- 1 cup chicken stock (liquid)
- 1 handful parsley (chopped *to serve)
- 1 pinch lemon zest (*to serve)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium420mg18% |
| Potassium990mg28% |
| Protein50g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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