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Chicken and Cauliflower Rice Soup with All the Herbs
GOOP15Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 1 onion (diced)
- 1/2 bulb fennel (diced)
- 4 cloves garlic (roughly chopped)
- 2 carrots (diced)
- extra-virgin olive oil
- 2 cups chicken (cooked shredded)
- 2 cups cauliflower rice (about ½ head)
- 2 qt. chicken stock
- 2 lemons (in wedges)
- fresh parsley
- tarragon
- dill
- cilantro
- mint
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium820mg34% |
| Potassium1280mg37% |
| Protein40g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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