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11Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 skinless chicken breasts
- 1 lb. butternut squash (cut in cubes)
- 2 Tbsp. coconut oil (or olive, avocado oil)
- Himalayan salt
- pepper
- 1 onion (small, sliced)
- 1 1/2 Tbsp. sage
- 1 1/2 tsp. ground coriander
- 1 tsp. ground nutmeg
- 1 Tbsp. cornstarch (with 1 tablespoon water whisked together)
- 1 1/4 cups unsweetened coconut milk (I used Native Forest)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium200mg8% |
| Potassium1480mg42% |
| Protein36g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A320% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Maggie 4 years ago
Our family really enjoyed this meal! I did make a few edits. I used a teaspoon of cumin and a teaspoon of coriander for spices (I skipped the sage and nutmeg), added about a tablespoon of honey to the sauce, and used the whole can of coconut milk (I hate partial cans of coconut milk hanging out in my fridge!). I served it with some brown rice so soak up some of that extra sauce. It was really good! Everyone liked it, including my four and five year old. That’s a dinner win in my book!
Cashman 6 years ago
I ended up throwing it out.. nobody in my house would eat it. The spices called for are way to much. Might be ok with less spice and a sweeter coconut sauce, but I doubt I will try this one again