Chicken and Broccoli Stir-Fry Recipe | Yummly
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Chicken and Broccoli Stir-Fry

SKINNY MS(144)
Karyn: "I doubled the sauce like recommended by others. I…" Read More
12Ingredients
20Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 teaspoons sesame seeds
  • 3 tablespoons light soy sauce (optional Tamari)
  • 1 tablespoon honey
  • 2 teaspoons lemon
  • 2 tablespoons sesame oil
  • 1 tablespoon cornstarch (or flour)
  • 1 tablespoon virgin olive oil (extra-)
  • 2 chicken breast filets (cubed)
  • 1 onion (medium, coarsely chopped)
  • 1 ginger root (1-inch, peeled and finely chopped)
  • 2 cups broccoli florets
  • 1/4 teaspoon black pepper
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol40mg13%
    Sodium760mg32%
    Potassium540mg15%
    Protein16g31%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A6%
    Vitamin C80%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(144)

    Lorraine Kwok a year ago
    Turns out okay ..but not fantastic
    Karyn a year ago
    I doubled the sauce like recommended by others. It was absolutely delicious!!! I did mix skinless/boneless thighs with chicken breast.
    Crystal a year ago
    Simple and tasty! My family really enjoyed it
    Ashleigh R. a year ago
    Love it because it was delicious and easy to make. I didn't use green peppers or pepper but I added crimini Mushrooms, cut into thick quarter sized pieces. I also soaked the cut up chicken pieces in salt water for approx an hour before cooking. I doubled up on the sauce. Will definitely make this again.
    CleverSousChef a year ago
    Great!! Double sauce & added variety of nuts
    Bridgette 2 years ago
    My family loved it!!
    Kristin 2 years ago
    Delicious! Added mushrooms and plan to add cashews next time too. This will definitely be a recipe on my rotation.
    Your Majesty 2 years ago
    Quick and easy. Microwaved broccoli for 2 minutes first. Flavor was a little plain but everyone really liked it.
    Earnest Gray 2 years ago
    It was awesome the taste was very authentic
    Ruth 2 years ago
    It was delicious! I added more a lemon, honey, a tbsp of water so its not too salty. I also added mushrooms and cashew nuts. It was perfect! My husband told me I should make this every two weeks lol.
    Jim Reusch 2 years ago
    Awesome Easy and delicious
    Nancy 2 years ago
    Tasty! Maybe a tiny bit too much sesame oil for my tastes
    Tim Stutz 2 years ago
    Added mushrooms and carrots pretty good
    Taylor 2 years ago
    Yummy, family enjoyed it
    Cadence 2 years ago
    The chicken was tender and had good flavour. Will make again!
    Jazlyn Ramos 2 years ago
    Yummy would definitely make again ! The ingredients were simple yet satisfying
    Lori Webber 2 years ago
    Way too salty It was very tasty but crimes, when I checked the sodium content after, one bowl is like over 200% of daily sodium consumption I used Tamara as it is gluten free but sus was it very salty I’d love a tip to cut down on the saltiness
    Collin Helmers 2 years ago
    My first wok stir fry ever, and it came out INCREDIBLE! I took Addison Gallup's idea and added a whole red bell pepper, next time I'll use some green beans too and go 1.5x on the sauce. Used coconut aminos instead of soy sauce and an extra teaspoon of teriyaki sauce, plus another cup of broccoli. Going to keep customizing this until it's my go-to meal. Seriously as good as any restaurant, and very easy for (I stress this) an absolute beginner on the wok.
    Addison Gallup 2 years ago
    I added a orange bell pepper and some spicy chili flakes. My wife loved it.
    Kim Cullen 2 years ago
    Kids loved it! I doubled the sauce.. came out great!
    Jim 2 years ago
    Fantastic. My go to stir fry recipe. Added orange bell pepper and baby corn.
    julia coleman 2 years ago
    good and easy. added siracha. would make again.
    Jennette Ochoa 2 years ago
    Very good Yes it’s fast and easy
    Kristin Olive 2 years ago
    great...everyone had seconds. I didn't have sesame seeds so they were left out and I switched up veggies for what I had
    Antonia 2 years ago
    Turned out awesome!!! Added sliced mushrooms—Absolutely no leftovers!!!
    Deanna 2 years ago
    This was okay. Probably will not make again.
    Silver02 2 years ago
    Pretty good, I’ll definitely be making it again!
    Really great recipe!! Easy to make and waa so tasty that even the picky two year old loved it and ate all the vegetables! I added snap peas.
    Felicitygames 2 years ago
    Turned out Great, Thanks
    Kimberly Mitchell 2 years ago
    This recipe is amazing. I made it without the lemon juice as well and it was BOMB haha seriously this recipe is amazing and easy to make. 10/10 would recommend

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