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Ingredients
US|METRIC
12 SERVINGS
- 3 onions (chopped)
- 2 garlic cloves (minced)
- 1 Tbsp. olive oil
- 3 cups beef broth
- 1 lb. boneless skinless chicken breasts
- 1 lb. boneless skinless chicken thighs
- 1 lb. beef brisket (shredded barbecue, I purchased this at my local supermarket)
- 28 oz. crushed tomatoes (fire-roasted)
- 14 oz. frozen corn kernels
- 15.5 oz. cannellini beans
- 14 oz. diced tomatoes
- 1 Tbsp. brown sugar
- 1 Tbsp. Dijon mustard
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. chili powder
- 1/2 Tbsp. smoked paprika
- 1 tsp. cayenne powder
- 1/2 tsp. pepper
- 1 lemon
- hot sauce (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium990mg28% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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