Chicken and Black Bean Mexican Casserole Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Chicken and Black Bean Mexican Casserole

BUSY BUT HEALTHY(1)
Janis Neher: "great. I added some spinach, and yes, I will make…" Read More
10Ingredients
40Minutes
320Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 6 corn tortillas (small)
  • 3/4 cup onion (chopped)
  • 2 cups chicken (approx 10 oz cooked shredded, I used white meat rotisserie chicken)
  • 14 ounces black beans (rinsed and drained)
  • 1 cup corn (frozen, or fresh)
  • 1 cup enchilada sauce
  • 2 teaspoons chili powder
  • 1 cup shredded cheese (I used monterey jack)
  • non fat Greek yogurt
  • fresh chopped cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium790mg33%
    Potassium560mg16%
    Protein27g53%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Janis Neher 2 years ago
    great. I added some spinach, and yes, I will make it again.

    PlanShop