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Chicken and Black Bean Enchilada Skillet
SIX SISTERS' STUFF20Ingredients
20Minutes
990Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 corn tortillas (6-8″, cut into bite-size strips)
- 3 cups cooked chicken (shredded)
- 1 medium onion (diced)
- 1 clove garlic (minced)
- 10 oz. rotel (diced tomatoes and green chilies, undrained)
- 10 oz. enchilada sauce
- 15 oz. black beans (rinsed and drained)
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- 1 cup shredded cheddar cheese (divided)
- 8 corn tortillas (cut into bite-size strips, 6-8 inches each)
- 3 cups chicken (cooked and shredded, a rotisserie chicken works great for this recipe)
- 1 onion (diced)
- 1 garlic clove (minced)
- 10 oz. rotel tomatoes (canned, diced tomatoes and green chilies undrained)
- 10 oz. enchilada sauce
- 15 oz. canned black beans (rinsed and drained)
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- 1 cup shredded cheddar cheese (divided)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium2080mg87% |
| Potassium1650mg47% |
| Protein83g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber23g92% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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