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Chicken and Acorn Squash Cassoulet
THE GINGERED WHISK17Ingredients
┅Seconds
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. butter
- 2 cups onions (chopped, divided)
- 2 garlic cloves (minced)
- 1/2 cup marsala wine (or apple cider)
- 2 Tbsp. fresh parsley (chopped)
- 3/4 tsp. dried thyme (divided)
- 3/4 tsp. pepper (divided)
- 1/2 tsp. salt (divided)
- 1/2 tsp. dried thyme
- 14.5 oz. diced tomatoes (canned)
- 2 cups water
- 1 acorn squash (peeled and diced)
- 1 cup carrot (diced)
- 30 oz. great northern beans (drained and rinsed)
- 1 lb. skinless boneless chicken breast (cut into 1" cubes.)
- 2 bacon slices
- 1/2 lb. smoked turkey sausage (cut into 1/4" slices)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium430mg18% |
| Potassium1150mg33% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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