Chicken a La Maryland Recipe | Yummly

Chicken a la Maryland

THE SPRUCE EATS
13Ingredients
Seconds
780Calories

Ingredients

US|METRIC
  • 6 boneless chicken breast halves (cut in half lengthwise)
  • 2 cups buttermilk
  • 1 cup all purpose flour
  • 2 eggs (beaten)
  • 1 1/3 cups dry breadcrumbs
  • 9 tablespoons butter (divided)
  • Béchamel Sauce
  • 2 1/2 tablespoons butter
  • 2 tablespoons all purpose flour
  • 2 cups milk
  • 1 teaspoon salt
  • 1/8 freshly grated nutmeg (dash teaspoon)
  • 3 bananas (ripe, firm, peeled and sliced)
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    NutritionView More

    780Calories
    Sodium47% DV1130mg
    Fat54% DV35g
    Protein122% DV62g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories780Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol290mg97%
    Sodium1130mg47%
    Potassium1460mg42%
    Protein62g122%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars17g34%
    Vitamin A20%
    Vitamin C15%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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