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Ingredients
US|METRIC
7 SERVINGS
- 6 oz. wild rice (I prefer Uncle Ben's Original Recipe)
- 3 cups chicken (cooked and shredded, a rotisserie bird works perfectly)
- 1 cup green grapes (cut into quarters or eighths depending on size)
- 1/2 cup sliced almonds (toasted)
- 1/2 cup light mayonnaise (or more or less to taste)
- kosher salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium300mg13% |
| Potassium400mg11% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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