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Dia Dawkins: "Made this soup and it is Delicious!" Read More
14Ingredients
75Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 7 cups water
- 2 chopped green chilies, undrained
- vegetable oil (for frying)
- 6 corn tortillas (cut into thin strips)
- 1 Tbsp. olive oil
- 6 cloves garlic (finely chopped)
- 1 1/2 lb. tomato
- 1 onion (large, quartered, roasted and coarsely chopped)
- 2 tsp. dried oregano leaves, crushed
- 2 Tbsp. knorr tomato bouillon with chicken flavor
- 2 cups cooked chicken (shredded)
- 1 cup frozen whole kernel corn
- 1 zucchini (medium, roasted and coarsely chopped)
- 1 lime juice
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Directions
- Heat olive oil over medium heat in 5-quart saucepot and cook garlic, stirring frequently, 1 minute. Add tomatoes, onion, chilies and oregano and cook, stirring occasionally, 5 minutes. Stir in remaining 6 cups water and Knorr® Tomato Bouillon with Chicken flavor. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally, 20 minutes.
- Process mixture in food processor or blender, in batches, until smooth. Return soup to saucepot. Stir in chicken, corn and zucchini. Bring to a boil over high heat, stirring occasionally. Reduce heat to medium, then add tortilla strips. Simmer, stirring occasionally, 3 minutes. Stir in lime juice.
- Garnish, if desired, with chopped fresh cilantro, diced avocado, sour cream, lime wedges and additional fried tortilla strips.
- Bring 1 cup water to a boil over high heat in 1-quart saucepan. Remove saucepan from heat and add chilies. Cover and let stand 5 minutes or until softened. Drain, cool and coarsely chop chilies; set aside.
- Heat 1 inch vegetable oil over medium-high heat in another 1-quart saucepan and cook tortillas, in batches, until golden and crisp. Drain on paper towels; set aside.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol30mg10% |
Sodium55mg2% |
Potassium450mg13% |
Protein12g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A15% |
Vitamin C35% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Deborah P. 8 years ago
It was an easier recipe than I originally thought. The chilis were not spicy but added flavor to the broth - something I was worried about. I didn't have corn but it didn't affect the soup in a negative way.. My kids enjoyed it without complaint and took the soup for lunch the next day. I will try this again and add avocados as garnish.