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16Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 olive oil (Tbspn)
- 1 onion (diced)
- 5 garlic cloves (crushed)
- 1 fresh ginger (Tbspn, grated)
- 1 fresh turmeric (Tbspn, grated)
- 4 cups chicken stock (good quality)
- 4 cups water
- 2 miso paste (Tbspn, white or yellow)
- 3 cups chicken (shredded)
- 2 cups kale (roughly chopped, stems removed)
- 1 cup broccoli florets
- 1 cup shiitake mushrooms (dried & sliced)
- 1 lemon (juice of)
- salt
- pepper
- 2 carrots (diced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium360mg15% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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