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7Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups spaghetti squash (cooked)
- 4 cups fresh spinach (packed)
- 2 cups boneless, skinless chicken breast (chopped, cooked)
- 1 cup nonfat greek yogurt (plain)
- 1/2 cup Parmesan cheese (divided)
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium590mg25% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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