Chicken & Spinach Spaghetti Squash Bake Recipe | Yummly

Chicken & Spinach Spaghetti Squash Bake

NUTRITION TO FIT(1)
7Ingredients
40Minutes
130Calories
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Ingredients

US|METRIC
  • 4 cups spaghetti squash (cooked)
  • 4 cups fresh spinach (packed)
  • 2 cups boneless, skinless chicken breast (chopped, cooked)
  • 1 cup nonfat greek yogurt (plain)
  • 1/2 cup Parmesan cheese (divided)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
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    NutritionView More

    130Calories
    Sodium25% DV590mg
    Fat7% DV4.5g
    Protein20% DV10g
    Carbs5% DV16g
    Fiber3% DV<1g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium590mg25%
    Potassium490mg14%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A60%
    Vitamin C20%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tom J. 8 months ago
    Quick and easy to cook.

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