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Chicken & Spinach Meatballs in White Wine, Garlic & Mushroom Sauce
IT'S FOOD O'CLOCK14Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams chicken mince
- 400 grams spinach (frozen)
- pepper
- salt
- 1 Tbsp. seasoning (chicken)
- 1 tsp. garlic powder
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 90 grams white onion (diced)
- 15 grams garlic (diced)
- 135 mL white wine
- 1 tsp. curry powder
- 250 grams mushrooms (sliced)
- 1/2 stock cube (vegetable)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium440mg18% |
| Potassium1930mg55% |
| Protein40g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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