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Ingredients
US|METRIC
2 SERVINGS
- 150 grams rice (wholegrain)
- 2 Tbsp. olive oil
- 1 onion
- 1 clove garlic
- 2 boneless chicken thighs
- 8 tiger prawns (frozen, peeled, tail on)
- 1 red pepper
- 2 tomatoes
- 90 grams frozen peas
- 250 mL chicken stock
- 1 pinch saffron
- 2 Tbsp. chopped parsley
- 1 Tbsp. paprika (divided)
- 1 tsp. oregano
- sea salt
- pepper
- lemon wedges (to serve)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium750mg31% |
| Potassium1280mg37% |
| Protein37g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A120% |
| Vitamin C260% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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