Chicken & Couscous One-pot

BBC GOOD FOOD
11Ingredients
70Minutes
1170Calories

Ingredients

US|METRIC
  • 8 bone in chicken thighs (skin on)
  • 2 teaspoons turmeric
  • 1 tablespoon Garam Masala
  • 2 tablespoons sunflower oil
  • 2 onions (finely sliced)
  • 3 garlic cloves (sliced)
  • 500 milliliters chicken stock (from a cube is fine)
  • green olives (large handful whole)
  • 1 lemon
  • 250 grams couscous
  • 1 bunch flat-leaf parsley (chopped)
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    NutritionView More

    1170Calories
    Sodium22% DV530mg
    Fat92% DV60g
    Protein175% DV89g
    Carbs21% DV64g
    Fiber28% DV7g
    Calories1170Calories from Fat540
    % DAILY VALUE
    Total Fat60g92%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol355mg118%
    Sodium530mg22%
    Potassium1280mg37%
    Protein89g175%
    Calories from Fat540
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A20%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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