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Chicken & Corn Soup With Spinach
INSTANT POT EATS17Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or olive oil)
- 2 chicken breasts (medium, thinly sliced)
- 3 scallions (/spring onions, white and pale green parts chopped and the green tops reserved for garnish, optional)
- 1 potato (large white, peeled and diced into small cubes, about 8-9 oz/250-300 g)
- 1 knob ginger (grated, about 1-2 tablespoons of grated ginger)
- 4 fresh corn (cobs of, or 3 cups of frozen corn kernels)
- 4 cups chicken stock
- 1 Tbsp. fish sauce
- 2 Tbsp. tamari sauce (or light soy sauce)
- 2 cloves garlic (diced)
- 1/3 tsp. white pepper (black is also fine but white is more Chinese)
- 1 tsp. salt
- 1 Tbsp. arrowroot powder (or corn starch)
- 4 handfuls baby spinach leaves
- 2 eggs
- 1/2 lime
- 1 handful fresh cilantro (/coriander leaves)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1970mg82% |
| Potassium1230mg35% |
| Protein39g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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