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Chicken & Cherry Chopped Kale Salad
FOXES LOVE LEMONS17Ingredients
20Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. buttermilk
- 2 Tbsp. greek yogurt
- 2 Tbsp. mayonnaise
- 1 Tbsp. basil pesto (prepared)
- 2 tsp. finely chopped fresh parsley
- 1 tsp. fresh dill (finely chopped)
- 1/2 tsp. minced garlic
- 1/4 tsp. Worcestershire sauce
- 1/8 tsp. paprika
- 5 oz. kale (Earthbound Farm, Italia)
- 2 grilled chicken breasts (small, chopped)
- 1 avocado (peeled, pitted and chopped)
- 6 oz. mozzarella cheese (pearl, or 1 ball of fresh mozzarella, diced)
- 1 cup farro (cooked)
- 1 cup cherries (pitted and halved)
- 1/4 cup pine nuts
- 1/4 cup red onion (thinly sliced)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium440mg18% |
| Potassium1050mg30% |
| Protein44g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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