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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. broccoli florets
- 1/2 lb. chicken cutlets (cut into small pieces)
- 4 tsp. cornstarch (Gefen)
- 4 tsp. garlic powder
- 1/4 cup oil
- 2 onions (medium, diced)
- 1/4 tsp. pepper
- 1 tsp. salt
- 1/4 cup soy sauce (Gefen)
- 2 tsp. sugar
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol25mg8% |
Sodium1090mg45% |
Potassium720mg21% |
Protein14g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A20% |
Vitamin C230% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(24)
Denny DuBoe a year ago
Pretty good for being so simple. It’s be better if I had a wok and could speed up the cook time.
Hello a year ago
Awesome! Doubles the recipe and added bell pepper with the broccoli then rice vinegar and sesame oil to the sauce…
Ares 4 years ago
delicious. have made it multiple times now and it always tastes great. i use steam-bag broccoli/cauliflower
Alisha Ruiss 4 years ago
Very tasty. I think I would steam the broccoli separately as was suggested by another reviewer, for texture's sake. I found the sauce a bit strong so I altered it with a bit of apple cider vinegar, mirin and maple syrup. The honey I used was a chestnut honey which I felt went well with the soy/ginger.
COLE 4 years ago
The chicken was delicious! I steamed the broccoli separately because we like it super tender.
Farrah Grayson 4 years ago
It turned out delicious, and smelled delightful. I can’t wait to make it again
Bianca Hysquierdo 4 years ago
So delicious! Simple recipe with a great result. I put the chicken and broccoli over jasmine rice and it is the perfect dinner!
Lu Brackett 5 years ago
Very good! I used coconut aminos instead of soy sauce. also added ground ginger.
This is a quick, tadty dish.
Thanks!
Mara 5 years ago
This was a quick and delicious meal. I added extra vegetables since my daughter loves them. Will make again.
Katrina Cheli 5 years ago
added carrots, oyster sauce, rice wine, and balsamic vinager also used chicken thighs cubbed. AMAZING!!! put it over plain white rice and everyone kids, husband, grandparents and mother-in-law loved it!
Aidan McNaughton 5 years ago
Really good!
I doubled the recipe and it was just perfect super easy to make
Eric Gray 5 years ago
Good but less salt, more garlic, pepper, and sugar. For those who like it moist, more sauce as well. Next try for me will be one less spoon of salt, one more of pepper sugar and garlic, and a half cup of water to spread the flavors over the rice it is served on.