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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast halves
- 2 Tbsp. I Can't Believe It's Not Butter!® Spread
- 1 onions
- 1 red bell pepper (medium, coarsely chopped)
- 1 1/2 cups water
- 1/2 cup 2% reduced-fat milk
- 1 pkg. Knorr® Pasta Sides™ - Alfredo
- 2 Tbsp. plain dry bread crumb
- 2 Tbsp. grated Parmesan cheese
- 1 clove garlic (finely chopped)
- 10 oz. artichoke hearts (frozen, thawed and drained)
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Directions
- Heat 1 tablespoon Spread in 12-inch nonstick skillet over medium-high heat and brown chicken. Remove chicken from skillet and keep warm.
- Heat remaining 1 tablespoon Spread in same skillet over medium heat and cook red pepper and onion, stirring occasionally, until crisp-tender, about 4 minutes. Stir in garlic and cook 30 seconds. Add water and milk. Bring to a boil.
- Stir in Knorr® Alfredo Pasta Sides. Reduce heat and simmer, stirring occasionally, about 8 minutes. Stir in artichokes and chicken and cook until chicken is thoroughly cooked, about 2 minutes. Turn into greased 2-quart casserole. Sprinkle with bread crumbs and cheese; broil until golden, about 2 minutes.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol80mg27% |
Sodium320mg13% |
Potassium790mg23% |
Protein29g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A25% |
Vitamin C80% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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