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Ingredients
US|METRIC
2 SERVINGS
- 600 grams chicken (cleaned, I used ½ cleaned whole chicken cut into pieces)
- 2 green chilies (small)
- 1/4 cup chopped cilantro (~ Coriander Leaves)
- 1 tsp. salt
- 1 Tbsp. oil
- 3/4 cup chopped onion (¾ of a medium onion. Keep aside the remaining onion for the curry)
- 1/3 cup chopped tomato
- 1/4 cup coconut (shredded frozen, can use fresh coconut)
- 4 garlic cloves
- 7 dry red chilies
- 3/4 tsp. cumin seeds (~ Jeera ~ Jilakara)
- 3/4 tsp. fennel seeds (I used ½ tsp.)
- 1 Tbsp. coriander seeds
- 6 black peppercorns (I used 8)
- 1 Tbsp. poppy seeds
- 4 cloves (I used 4)
- 2 cardamom (I forgot check the camera)
- 1 1/2 inches cinnamon stick (broken into small pieces)
- 1 pinch star anise (I used ½ a petal from the star anise. Check notes)
- 1/4 cup dry coconut (roughly chopped)
- 2 Tbsp. oil
- 1 onion (small – medium sized, or ¾ cup chopped Onion, I used 1 small onion and the remaining ¼ onion from the masala paste)
- 1 1/2 tsp. ginger paste
- 1 1/2 tsp. salt (adjust to taste)
- 2 tsp. chili powder (adjust to taste. Check notes)
- 2 1/4 tsp. tamarind paste (I used homemade paste. Check notes)
- 1/8 nutmeg (Powder)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium3250mg135% |
| Potassium1660mg47% |
| Protein67g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C220% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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