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Pam Gordon: "Possibly one of my favorite meals . I’ve made it…" Read More
8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli florets (small)
- 4 tsp. canola oil (divided)
- 1 pkg. wontons (mini chicken, about 32, I used Trader Joe's Chicken Cilantro Mini Wontons)
- 6 oz. crimini mushrooms (sliced)
- 1 red bell pepper (cut into 3/4-inch pieces)
- 1 garlic cloves (minced)
- 1 Tbsp. minced fresh ginger
- 6 Tbsp. stir fry sauce (Homemade)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium410mg17% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pam Gordon 2 years ago
Possibly one of my favorite meals . I’ve made it twice already. The sauce is fabulous! I add a lot mare than 6 T sauce and serve it over rice.