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Marcy LaRocco: "It was very yummy, I added shallots and garlic to…" Read More
11Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 chicken breasts (on the bone, cut in half)
- 6 chicken drumsticks
- 2 Tbsp. virgin olive oil (extra-)
- sea salt
- black pepper
- 1 onion (sliced)
- 3 carrots (sliced)
- 14 oz. artichoke hearts (drained, and cut in quarters)
- 1 handful sun dried tomatoes packed in oil (I used 10 large ones)
- 5 oz. fresh spinach
- 1/2 cup vegetable broth
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol185mg62% |
Sodium600mg25% |
Potassium1370mg39% |
Protein51g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber10g40% |
Sugars4g |
Vitamin A180% |
Vitamin C50% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marcy LaRocco 3 years ago
It was very yummy, I added shallots and garlic to it and some Italian seasoning. It was so good, husband loved it. I will make again.