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Chicken With Apple-vegetable Slaw Stir-fry
BETTER HOMES AND GARDENS16Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup reduced sodium chicken broth
- 2 Tbsp. cider vinegar
- 1 Tbsp. brown sugar (packed)
- 2 tsp. Dijon-style mustard
- 2 tsp. cornstarch
- 1 clove garlic (minced)
- 1/2 tsp. crushed red pepper
- 1/2 tsp. salt
- 2 Tbsp. vegetable oil
- 12 oz. boneless, skinless chicken thighs (cut into bite-size pieces)
- 2 cups cremini mushrooms (sliced fresh)
- 1/4 cup sliced shallots
- 3 cups green cabbage (coarsley shredded)
- 8 oz. asparagus spears (fresh, trimmed and cut into 2-inch pieces)
- 1 tart apple (medium, cored and thinly sliced)
- fresh cilantro (Snipped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium480mg20% |
| Potassium1110mg32% |
| Protein23g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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