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Ingredients
US|METRIC
4 SERVINGS
- 15 chicken wings (kilos of)
- 3 tsp. mustard
- 1 tsp. curry
- 4 Tbsp. olive oil
- 5 Tbsp. sunflower oil
- 1 tsp. garlic (granular)
- 1 pinch salt
- 1 pinch pepper
- 1 cup rice
- 1 medium carrot
- 1/2 cup peas
- onion (small)
- 1 pinch salt
- 1 pinch pepper
- 2 Tbsp. sunflower oil
- 3 cups hot water
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat820 |
| % DAILY VALUE |
| Total Fat91g140% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium460mg19% |
| Potassium660mg19% |
| Protein62g |
| Calories from Fat820 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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