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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken wings
- 2 medium carrots (grated)
- 1/4 cup parsnip (grated)
- 2 Tbsp. celery (grated)
- 2 medium zucchini (diced)
- 2 small potatoes (peeled and diced)
- 1 red bell pepper (diced)
- 1 onion (medium, diced)
- 1 can diced tomatoes
- 3 medium eggs
- 1 handful lovage (or more if you like lovage as much as I do, chopped)
- salt
- pepper
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium540mg23% |
| Potassium1590mg45% |
| Protein71g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A150% |
| Vitamin C150% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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