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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 stalks chopped celery
- 1 cup chopped carrots
- 1 yellow onion (medium chopped)
- 4 cloves minced garlic
- 1 lb. chicken breast
- 1 tsp. salt (more or less to taste)
- 3/4 tsp. black pepper (more or less to taste)
- 2 tsp. dried oregano
- 2 bay leaves
- 5 cups low sodium chicken broth
- 2 cups whole milk (divided)
- 1 cup heavy cream (divided)
- 1/4 cup all purpose flour
- 6 oz. wild rice (long grain &, with seasoning packet)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol185mg62% |
Sodium920mg38% |
Potassium1250mg36% |
Protein43g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A130% |
Vitamin C10% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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