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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil
- 1/2 Tbsp. butter (for dairy-free use another 1/2 tbsp of oil)
- 1 lb. chicken (chopped into bite-sized pieces)
- 1 cup diced bell pepper (*I used red pepper)
- 1 cup diced onion
- 1/2 cup carrots (diced)
- 2 tsp. ground turmeric
- 1/2 tsp. ground ginger
- 2 cloves garlic (minced)
- 4 cups broth
- 3/4 cup wild rice
- 1 cup coconut milk (unsweetened)
- 1/4 cup chopped basil (freshly)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol80mg27% |
Sodium900mg38% |
Potassium980mg28% |
Protein35g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A50% |
Vitamin C60% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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