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Chicken Wild Rice Broccoli Casserole
EVERYDAY DISHES8Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. chicken breasts
- 6 oz. wild rice (long grain and, cooked)
- 1 head broccoli (broken into florets with stems chopped)
- 1/2 yellow onion (diced)
- 20 oz. cream of chicken soup
- salt
- pepper
- 3 oz. onions (fried)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium790mg33% |
| Potassium830mg24% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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