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Chicken Vegetable Soup {paleo}
HEALTHY SEASONAL RECIPES17Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup extra virgin olive oil (divided plus more for serving if desired)
- 1 lb. boneless skinless chicken breast (cut into bite sized chunks)
- 4 cloves garlic (finely chopped)
- 1 sweet onion (large, diced)
- 1 cup carrots (diced peeled)
- 1 tsp. salt
- 1 Tbsp. paprika
- 1 1/2 tsp. dried sage (rubbed)
- 1 tsp. thyme
- 1/2 tsp. freshly ground pepper
- 1/2 tsp. turmeric
- 8 cups chicken broth
- 1 cup diced celery
- 1 cup parsnips (diced peeled)
- 1 cup turnips (diced peeled, rutabaga or celeriac)
- 14 oz. whole peeled tomatoes (optional)
- 4 cups kale (chopped washed fresh, no stems)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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