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Victoria Beltran: "Great flavor! I didn’t have dill so I used thyme…" Read More
13Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 medium onion (chopped)
- 1/2 red pepper (chopped)
- 2 stalks celery (chopped)
- 2 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1/2 tsp. dried dill
- 1/2 tsp. dried basil
- 1 tsp. dried parsley
- sea salt
- pepper
- 6 cups water (or broth)
- 2 chicken breasts (chopped into bite sized pieces)
- 2 cups spinach (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium620mg18% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Natasha Lewis 3 years ago
I thought this was good but I personally wouldnt use that much oil. I was raised that soups are not supposed to be oily and felt that it really changed the texture of the soup.