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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. mein (Chinese Lo, or Chow Mein noodles, or spaghetti)
- 1 lb. skinless boneless chicken breast (cut into small pieces)
- 1 onion (chopped)
- 1 lb. vegetables (chopped, I used asparagus)
- 3 garlic cloves (minced)
- 3 Tbsp. soy sauce
- 3 Tbsp. vegetable oil
- 1 lime
- 1/4 tsp. pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1230mg51% |
| Potassium870mg25% |
| Protein35g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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