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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water
- 32 oz. low sodium chicken broth
- 2 chicken breasts (large)
- 1 Tbsp. turmeric
- 2 tsp. cumin
- 2 tsp. salt (I added more later so you may want to taste and add salt as needed)
- 1 cup peas (frozen or fresh, not canned)
- 1 onion (large, diced)
- 4 parsnips (chopped)
- 2 large potatoes (diced)
- 2 zucchini (diced)
- 1 1/2 Tbsp. olive oil
- cilantro (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1370mg57% |
| Potassium2100mg60% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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