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Ingredients
US|METRIC
6 SERVINGS
- 2 cups turkey meat (leftover Thanksgiving, chopped)
- 1 lb. boneless, skinless chicken breasts (cooked, chopped)
- 8 cups chicken broth (preferably homemade)
- 2 Tbsp. ghee (grass-fed, or fat of choice)
- 1 leek (chopped)
- 3 cloves garlic (minced)
- 4 large carrots (chopped)
- 3 celery stalks (chopped, I like to add the leaves too)
- 2 tsp. dried thyme
- 1 tsp. dried oregano
- 2 bay leaves
- 1/2 tsp. sea salt
- pepper (to taste)
- 1 pinch cayenne
- 2 cups spaghetti squash (cooked, strands, about 1/2 of a large squash)
- chives (for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium470mg20% |
| Potassium930mg27% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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