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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 onion (medium, finely chopped)
- 2 cloves garlic (fresh, minced)
- 4 boneless skinless chicken breasts (small or 3 large, shredded and lightly seasoned with salt and pepper)
- 1 can diced tomatoes (fire roasted is great with this recipe)
- 1 can corn (drained)
- 1 can black beans (drained)
- 1 can black olives (chopped)
- 1 packet seasoning (ranch dressing, packet, optional, but really tasty)
- 1 1/2 Tbsp. ground cumin
- 1 pinch kosher salt (and pepper)
- 1/2 cup chopped cilantro (fresh)
- 1 can crescent rolls (Pillsbury, in the sheet form if possible)
- 1 Tbsp. extra virgin olive oil
- 1/4 tsp. garlic salt (Lawry’s, with Parsley)
- 1 cup shredded cheddar cheese
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium600mg17% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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