Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
melissa carroll: "These were really good especially using black bea…" Read More
19Ingredients
25Minutes
650Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- Pam Cooking Spray
- 10 flour tortillas (small)
- 1 Tbsp. cumin (or taco seasoning)
- 1 Tbsp. sea salt
- 1 Tbsp. olive oil
- 2 cups roasted chicken (chopped or shredded)
- 1 cup taco sauce (mild or hot)
- 2 cups shredded cheese (Monterey Jack, or Mexican shredded blend)
- lettuce (shredded)
- tomatoes (diced)
- scallions (chopped)
- olives (sliced)
- bell pepper (diced)
- banana peppers
- salsa
- guacamole
- cilantro (chopped)
- Spanish onion (chopped)
- black beans (Cooked, rinsed)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium2980mg124% |
| Potassium670mg19% |
| Protein32g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
melissa carroll 5 years ago
These were really good especially using black beans instead of refried beans made the tostada not as heavy on stomach. Very Tasty and easy to throw together with leftover chicken and have everything chopped and sliced b4 hand makes it pull together quickly